Tap into natures healing power.

Clear your mind,

Stimulate the mind and body as we work through

problems and overcome challenging issues.

Productive therapy sessions with

skilled, experienced professionals.

Providing the best therapy for our clients. Tapping Into Natures Healing Power to create a magical sense of peace and tranquility.

We can help with: Anger management, Binge eating, Depression, Drug and Alcohol Addiction, Grief and loss, Trauma and Abuse, Impulsive Behavior

People are often much more relaxed in nature, making outdoors the perfect setting for therapy sessions to be far more productive then usual.

In Cornwall we have the fresh sea air, beautiful landscapes and amazing walking trails.

Prepare for a mood boost as we stimulate the mind and body working through problems and overcoming challenging issues.

Our therapists are both Highly skilled and experienced professionals.

.

Providing the best therapy for our clients. Tapping Into Natures Healing Power to create a magical sense of peace and tranquility.
We can help with: Anger management, Binge eating, Depression, Drug and Alcohol Addiction, Grief and loss, Trauma and Abuse, Impulsive Behavior


People are often much more relaxed in nature, making outdoors the perfect setting for therapy sessions to be far more productive then usual.
In Cornwall we have the fresh sea air, beautiful landscapes and amazing walking trails.
Prepare for a mood boost as we stimulate the mind and body working through problems and overcoming challenging issues.
Our therapists are both Highly skilled and experienced professionals.
We have found clients may become anxious when confronting something difficult in a traditional seated, face-to-face interaction,
research shows that walking outdoors reduces anxiety, clears the mind, and has lasting effects on memory and cognition.

We work hard

To ensure the

confidentiality

of our services.

"My experience with Therapy has been incredible. From the initial assessment to my weekly therapy sessions, all my encounters with the staff has been thoughtful, encouraging and empowering. Being able to have the sessions on a reduced fee has allowed me to have weekly meetings and it is honestly proving to be life-changing. I'm so grateful that I am able to have the chance to work on myself with professional help and have nothing but praise for my therapist."

“Walk & Talk has enabled me to open up and examine my issues and to get a different perspective on them. When I have been feeling trapped and completely overwhelmed it has allowed me to share the negative thoughts I am having and to examine if they are rational or not. Due to being a more emotional and sensitive person I find I need this outside perspective in order to get a better outlook on things. At times I get completely trapped in my negative thoughts and can’t see much else – having a good counsellor has helped me to examine the rationality of these thoughts and find more positive ways of looking at things. By verbalising them in a safe and non judgemental environment I can see my thoughts for what they really are and therefore they then have less power over me. This has been an uphill battle as I am prone to seeing only the negative side of things a lot of the time. But over time I have been able to see that there is light at the end of the tunnel and be able to cope with my own negative thoughts and to get them into a better perspective.”

To book your assessment and first session, please follow this link.Book your Assessment or Therapy Session

Weather permitting, if you would prefer to have your session online, via Zoom, Teams or Google meet, just click here Book your Counselling or Psychotherapy Session